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FAQ

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What are the main ingredients for Adapt?

Ashwagandha

Ashwagandha root is among the most researched botanicals for supporting a healthy stress response. It has a long history in traditional practice as a restorative herb, taken to support calm and everyday resilience. It’s the foundation of Adapt.

Lion’s Mane

Lion’s Mane is one of the most-studied botanicals for cognitive support. Traditionally used to support memory, focus and mental clarity, it’s the ingredient most people come to functional mushrooms for — and it appears in both Adapt and Enrich.

Bacopa Monnieri

Bacopa monnieri — sometimes called brahmi — has been used in traditional practice for generations to support learning, memory and recall. It’s one of the reasons Adapt works on more than sleep alone.

Reishi

Reishi is a classic adaptogen with a long history in traditional practice, used to support the body’s balance under load. In Adapt it supports the evening wind-down; in Enrich it rounds out the daytime blend.

Cordyceps

Cordyceps is traditionally associated with physical energy and endurance. It’s included in both formulas to support stamina and the body’s capacity to sustain effort through the day.

Astragalus

Astragalus root has been used in traditional practice for centuries to support everyday wellness and the body’s natural defenses. We include it in Adapt as part of a blend built for sustained, daily use.

Panax Ginseng

Panax Ginseng has been used in traditional practice for centuries to support alertness and everyday vitality. It appears in both formulas.

Maca Root

Maca root is a Peruvian botanical traditionally used to support vitality, stamina and a balanced mood. It’s part of what makes Adapt a restorative formula rather than simply a sedative one.

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What are the main ingredients for Enrich?

Lion’s Mane

Lion’s Mane is one of the most-studied botanicals for cognitive support. Traditionally used to support memory, focus and mental clarity, it’s the ingredient most people come to functional mushrooms for — and it appears in both Adapt and Enrich.

Rhodiola Rosea

Rhodiola Rosea is one of the best-known adaptogens for supporting stress resilience and mental stamina. It’s a core part of Enrich’s caffeine-free energy profile.

Schisandra Berry

Schisandra berry is traditionally used to support mental clarity and focus. It’s included in Enrich as part of a blend formulated for sustained concentration.

Cordyceps

Cordyceps is traditionally associated with physical energy and endurance. It’s included in both formulas to support stamina and the body’s capacity to sustain effort through the day.

Reishi

Reishi is a classic adaptogen with a long history in traditional practice, used to support the body’s balance under load. In Adapt it supports the evening wind-down; in Enrich it rounds out the daytime blend.

Panax Ginseng

Panax Ginseng has been used in traditional practice for centuries to support alertness and everyday vitality. It appears in both formulas.

Niacin (Vitamin B3)

Niacin supports normal energy-yielding metabolism. It’s included in Enrich to complement the botanical blend.

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Dosing Best Practice

Enrich — take 2 capsules each morning, with or without food.

Adapt — take 2 capsules at bedtime, with or without food.

Stack them for Clear, Calm, Brilliance: Enrich in the morning, Adapt at night.

Each bottle contains 60 capsules — a 30-day supply.

Capsules can be opened and mixed with food or liquid if swallowing them is difficult.

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How do I take Brilliant Blends?

Take 2 capsules with or without food — Enrich in the morning, Adapt at bedtime. Capsules can be opened and mixed with food or liquid if swallowing pills is difficult.

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Can I take Brilliant Blends if I have a medical condition?

  • As with any medication or dietary supplement, always consult your healthcare practitioner before use.
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Who are Brilliant Blends formulas for?

Dr. JoQueta Handy spent more than 30 years working hands-on with children in a clinical setting — many of them autistic — supporting them through nutrition and targeted supplementation. Adapt and Enrich came directly out of that work. They were formulated with those children and their families in mind, and they work just as well for adults.

If you’re considering Adapt or Enrich for your child, talk to your pediatrician or a qualified practitioner about what’s right for them specifically. That’s the same answer Dr. Handy would give you in her office.

For adults, the serving is 2 capsules — Enrich in the morning, Adapt at bedtime. We don’t recommend either formula if you’re pregnant or nursing, and if you take prescription medication or are managing a health condition, check with your practitioner first.

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How are Adaptogens different than supplements?

Adaptogens are whole botanicals — roots, berries and fungi with a long history of traditional use, taken for their combined effect rather than a single isolated compound. Many conventional supplements are built the other way round: a vitamin or mineral synthesised in a lab and delivered on its own, often at a high dose.

That difference is why adaptogens are generally taken daily and over time rather than as a single corrective dose. As with anything you take regularly, follow the serving size on the label and check with your healthcare practitioner if you are taking other supplements or medication.

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Why are Adaptogens more expensive than supplements?

To ensure adaptogens are grown in the right conditions is time consuming and intensive work. Premium adaptogens are not something that can be mass produced in order to maintain an effective level for them to work effectively in the body.

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Can I take Adaptogens if I am pregnant?

It is not recommended for women who are pregnant or nursing

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Why did Dr. JoQueta formulate Adapt?

Dr. JoQueta Handy spent more than 30 years working hands-on with children in a clinical setting — many of them autistic — supporting them through nutrition and targeted supplementation. She kept coming back to the same question: what supports the body’s own capacity to stay balanced, rather than overriding it?

Adapt is her answer for the evening. Eight adaptogens chosen to work together, with no melatonin and nothing habit-forming — formulated to support the body’s natural transition into rest, and to support memory and a healthy stress response along the way.

Enrich is the same thinking applied to the morning: steady energy and mental clarity, without caffeine.

Both blends grew out of her work with those children and their families, and both work just as well for adults.

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Who can take our Brilliant Blends adaptogens?

The recommended serving is two capsules — Enrich in the morning, Adapt at bedtime, with or without food. We don’t recommend either formula if you are pregnant or nursing.

If you’re considering Adapt or Enrich for a child, see “Who are Brilliant Blends formulas for?” above.

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Important information

Adapt and Enrich are dietary supplements. They are not recommended during pregnancy or nursing. If you take prescription medication or are managing a health condition, check with your healthcare practitioner before starting any new supplement.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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