Dosing
Stack it for Clear, Calm, Brilliance
Follow our recommendations for dosing when you need it. For daily focus, enhancing performance or promoting sleep, our natural blends are safe and effective.
Best Dosing Practices
Daily
Daily- in the morning and afternoon for decreased anxiety, increased focus, and attention with elevated mood
Take 1 capsule of Adapt and 2 capsules of Enrich anytime during the day
Performance
Performance- For athletic performance, focused study time, getting in the zone, increased energy, and elevated mood
Take 2 to 3 capsules of Enrich throughout the day
Sleep
Sleep- For increased REM sleep, supporting brain detox
Take 2 to 3 capsules of Adapt at bed
Adapt and Enrich can be taken with or without food.