The body and mind are profoundly connected and integrated.
However, in our culture we tend to live in our heads, disassociated from the body.
Psychedelics open our perceptions and neural connections. These connections directly impact the mind-body relationship and the physical body itself.
This is why micro dosing pairs so well with mind-body practices like Yoga, Tai chi and Qi Gong. The heightened sensory awareness and increased neural activity take mind body practices to a higher level enhancing the benefits and deepening your access to flow.
As the connection between mind and body becomes clearer, more fluid, more integrated, you develop greater mental, emotional and psychological resilience. Psychedelics have a profound effect on the connection between the mind and body.
So there is massive potential here for anyone who wants to grow into a better healthier, higher performing and happier version of themselves.