I began this journey to help and to heal others.
The body and mind are profoundly connected and integrated.
However, in our culture we tend to live in our heads, disassociated from the body.
Psychedelics open our perceptions and neural connections. These connections directly impact the mind-body relationship and the physical body itself.
Why at 54 years old am I taking Psychedelic Coaching Classes?
Why am I sending out emails on the benefit of breathwork and microdosing?
Let me start by saying, my mission is to share trusted, research-based content that helps you feel safe, supported and empowered as you follow your path towards personal transformation. With that said I can't offer medical advice and I don't encourage illegal activities.
Psychedelics affect the 5HT2A serotonin receptors. This is one little receptor is found all over your body. It's found in all your sensory and motor neurons.
This means micro dosing sharpens your senses, enhances eyesight, hearing, and your internal body sensations. This enhances any kind of movement, practice, or sport.